An informed patient will be a successful patient, and we want you to have the best experience possible on your journey to pain-free feet. Browse our library of articles to find information on foot and ankle problems, prevention, and treatment. Whether you have bone spurs in Queen Creek or a foot fracture in Gilbert, our two Valley locations can help get you back on your feet and pain-free.
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How to wrap an ankle sprain Advanced foot and ankle specialists of Arizona teach you how to properly wrap a sprained ankle.
Ankle Instability Ankles can become unstable over time after multiple sprains, especially those that aren't treated correctly. Dr. Antonius Su in Chandler, AZ, explains.
Overpronation It's normal for feet to roll inward a bit when you take a step, but too much roll -- known as overpronation -- can lead to pain and higher injury risk.